Stop Trying to Fix It!

Stop Trying to Fix It!

Moving through our life in a healthy way can be challenging. Staying emotionally, physically, and spiritually balanced has plenty of difficulties. Then you throw in the random life curve ball – job loss, divorce, death, illness, financial crash- and it all goes...
A Sea Glass Life

A Sea Glass Life

I spent a few hours one morning this summer walking a beach in the Caribbean. One of the island locals told me it was the best beach on the island to find “sea glass.” Sea glass is the pieces of glass, remnants of glass bottles that have been discarded in the ocean...
Airport Zen

Airport Zen

The local airport is arguably a place with the lowest percentage of people living in the peaceful, calm, centered state of Zen. It seems everyone is suffering from a stress-causing crisis. They are either in a hurry because they are running late, angry about an...